{"id":3598,"date":"2024-01-15T03:07:23","date_gmt":"2024-01-14T23:07:23","guid":{"rendered":"https:\/\/topclinic1.com\/%d8%aa%d8%a8%d9%8a%d9%8a%d8%b6-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d9%80%d9%80%d8%a7%d9%86-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d9%80%d9%80%d8%a7%d9%86-%d8%a7%d9%84%d9%81%d9%8a\/"},"modified":"2025-02-15T09:03:38","modified_gmt":"2025-02-15T05:03:38","slug":"teeth-whitening-cleaning-teeth-dental-flossing","status":"publish","type":"page","link":"https:\/\/smilejo.com\/en\/teeth-whitening-cleaning-teeth-dental-flossing\/","title":{"rendered":"Teeth whitening &#8211; cleaning teeth &#8211; dental flossing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3598\" class=\"elementor elementor-3598 elementor-3226\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9d810a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"c9d810a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d850a0c\" data-id=\"d850a0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5313a elementor-widget elementor-widget-heading\" data-id=\"ad5313a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flogging, bleaching and cleaning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4b5b2c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"a4b5b2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7058daa\" data-id=\"7058daa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffbeebe elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ffbeebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><i>Cleaning teeth<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a33ed6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3a33ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"731\" height=\"900\" src=\"https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646\u062a\u0649\u0646\u062a\u0646\u0645\u0646\u0645\u0638.png\" class=\"attachment-large size-large wp-image-5639\" alt=\"\" srcset=\"https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646\u062a\u0649\u0646\u062a\u0646\u0645\u0646\u0645\u0638.png 731w, https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646\u062a\u0649\u0646\u062a\u0646\u0645\u0646\u0645\u0638-244x300.png 244w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d102c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a0d102c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Cleaning lime and removing calcifications<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7465c1d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7465c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What is dental tartar and how can dental tartar be removed?<\/p><p>No matter what we eat, some food particles remain in the teeth, and these particles lurk in the crevices of the teeth, and lead to the growth of bacteria. The bacteria then form a thin film on the teeth, which is known as plaque.<br \/>When plaque remains on the teeth unchecked, it continues to grow and harden, and when plaque hardens, it leads to tartar.<br \/>One of the harmful effects of dental calculus is that it provides a large area for plaque growth, and forms a plaque to which plaque adheres. This may occur on teeth, between fissures, near the gums, and in the back of the mouth that the brush is difficult to reach. Unlike plaque, tartar is easy to see, because it often turns teeth a darker yellow-brown color as it hardens. Due to its porous nature, dental tartar absorbs stains caused by acidic food and drink. So, if you usually drink tea or coffee, and you have tartar buildup, your teeth will likely become discolored easily.<br \/>The growth of tartar may lead to other, more serious dental problems. The accumulation also makes brushing teeth more difficult, which may cause tooth decay, so dental tartar must be cleaned properly.<\/p><p>Causes of dental calculus<\/p><p>Food and drink remain in our mouths for a long time after eating them, feeding germs in the mouth. They grow on sugar and starch, and these germs destroy teeth and harm the gums.<br \/>Once tartar forms, it becomes a hideous cycle of bacterial growth. Tartar grows more easily, and plaque increases when it comes into contact with saliva. Plaque infects the gums and teeth if it is not removed by daily flossing and brushing, and also harms the gum tissue that supports the bones. When plaque turns into tartar, the tartar must be removed by a dentist.<\/p><p>Four ways to prevent the appearance of dental tartar<\/p><p>Once plaque grows on your teeth, the only way to remove it is with professional treatment. You will need to visit a dentist who will use special tools to remove tartar from all areas of the mouth. This is known as dental scaling.<br \/>It is easier to avoid tartar than to treat it. Follow these tips to avoid lime buildup:<\/p><p>1. Use a brush and floss<br \/>Brush your teeth twice daily for about two minutes each time. And brush even in hard-to-reach places, because these places in particular contain a lot of germs. Flossing helps remove any food particles stuck between the teeth, so this is an important step in your dental care routine.<br \/>2. Choose fluoride toothpaste<br \/>Fluoride helps repair enamel, and some toothpastes contain ingredients that fight bacteria, so choose wisely.<br \/>3. Rinse daily with mouthwash<br \/>Use antiseptic mouthwash daily. Rinsing for 30 seconds with the right mouthwash works wonders in keeping your mouth clean and fighting the bacteria that causes plaque. Mouthwash reaches places in your mouth that a brush can&#8217;t reach to fight germs throughout the mouth.<br \/>4. Eating and cleaning food<br \/>Sugary and starchy foods help germs grow, so make sure you brush your teeth immediately after eating to ensure you don&#8217;t leave behind any particles that bacteria could feed on.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8cc9e7f\" data-id=\"8cc9e7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a77fbc4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a77fbc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><i>Teeth whitening<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5807cd elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b5807cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"731\" height=\"900\" src=\"https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u0649\u0646\u0649\u0646\u062a\u0645.png\" class=\"attachment-large size-large wp-image-5641\" alt=\"\" srcset=\"https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u0649\u0646\u0649\u0646\u062a\u0645.png 731w, https:\/\/smilejo.com\/wp-content\/uploads\/2025\/02\/\u0649\u0646\u0649\u0646\u062a\u0645-244x300.png 244w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdfd7ac elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cdfd7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many people dream of a bright, bright smile<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-935f661 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"935f661\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>But before discussing teeth whitening methods, you should maintain them by:<\/p><p>Use toothpaste and brush twice a day. It is recommended to use toothpaste containing fluoride, which can fight tooth decay.<br \/>Use dental floss to get rid of dirt between the teeth.<br \/>Avoid foods that may cause tooth discolouration; Such as tea, coffee, colored drinks, and smoking.<br \/>Avoid acidic foods that may damage tooth enamel. Dentists advise waiting about half an hour after eating before brushing your teeth, because brushing acid on your teeth may harm them<\/p><p>Teeth whitening methods?<\/p><p>There are many methods used in dental clinics for whitening, and the choice of method depends on the person\u2019s choice and the strength of his gums and teeth.<\/p><ol><li style=\"text-align: left;\">Teeth whitening with hydrogen peroxide<br \/>2. Laser teeth whitening\u00a0<br \/>3. Teeth whitening using Zoom technology<br \/>4. Teeth whitening with braces<br \/>5. Composite teeth whitening<br \/>6. Teeth whitening with fillings<br \/>7. Bleach molds<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3360a08 elementor-widget elementor-widget-spacer\" data-id=\"3360a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4db489 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c4db489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-396eab2 elementor-widget elementor-widget-heading\" data-id=\"396eab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alvising<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84eeece elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"84eeece\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Facing addresses many problems, the most important of which it addresses are:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ec8e98 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5ec8e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Teeth discolouration<br \/>Spaces between teeth<br \/>Eroded teeth<br \/>Broken or cracked teeth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3f46db0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"3f46db0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a51b5 elementor-widget elementor-widget-spacer\" data-id=\"e3a51b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Flogging, bleaching and cleaning Cleaning teeth Cleaning lime and removing calcifications What is dental tartar and how can dental tartar be removed? No matter what we eat, some food particles remain in the teeth, and these particles lurk in the crevices of the teeth, and lead to the growth of bacteria. The bacteria then form a thin film on the teeth, which is known as plaque.When plaque remains on the teeth unchecked, it continues to grow and harden, and when plaque hardens, it leads to tartar.One of the harmful effects of dental calculus is that it provides a large area for plaque growth, and forms a plaque to which plaque adheres. This may occur on teeth, between fissures, near the gums, and in the back of the mouth that the brush is difficult to reach. Unlike plaque, tartar is easy to see, because it often turns teeth a darker yellow-brown color as it hardens. Due to its porous nature, dental tartar absorbs stains caused by acidic food and drink. So, if you usually drink tea or coffee, and you have tartar buildup, your teeth will likely become discolored easily.The growth of tartar may lead to other, more serious dental problems. The accumulation also makes brushing teeth more difficult, which may cause tooth decay, so dental tartar must be cleaned properly. Causes of dental calculus Food and drink remain in our mouths for a long time after eating them, feeding germs in the mouth. They grow on sugar and starch, and these germs destroy teeth and harm the gums.Once tartar forms, it becomes a hideous cycle of bacterial growth. Tartar grows more easily, and plaque increases when it comes into contact with saliva. Plaque infects the gums and teeth if it is not removed by daily flossing and brushing, and also harms the gum tissue that supports the bones. When plaque turns into tartar, the tartar must be removed by a dentist. Four ways to prevent the appearance of dental tartar Once plaque grows on your teeth, the only way to remove it is with professional treatment. You will need to visit a dentist who will use special tools to remove tartar from all areas of the mouth. This is known as dental scaling.It is easier to avoid tartar than to treat it. Follow these tips to avoid lime buildup: 1. Use a brush and flossBrush your teeth twice daily for about two minutes each time. And brush even in hard-to-reach places, because these places in particular contain a lot of germs. Flossing helps remove any food particles stuck between the teeth, so this is an important step in your dental care routine.2. Choose fluoride toothpasteFluoride helps repair enamel, and some toothpastes contain ingredients that fight bacteria, so choose wisely.3. Rinse daily with mouthwashUse antiseptic mouthwash daily. Rinsing for 30 seconds with the right mouthwash works wonders in keeping your mouth clean and fighting the bacteria that causes plaque. Mouthwash reaches places in your mouth that a brush can&#8217;t reach to fight germs throughout the mouth.4. Eating and cleaning foodSugary and starchy foods help germs grow, so make sure you brush your teeth immediately after eating to ensure you don&#8217;t leave behind any particles that bacteria could feed on. Teeth whitening Many people dream of a bright, bright smile But before discussing teeth whitening methods, you should maintain them by: Use toothpaste and brush twice a day. It is recommended to use toothpaste containing fluoride, which can fight tooth decay.Use dental floss to get rid of dirt between the teeth.Avoid foods that may cause tooth discolouration; Such as tea, coffee, colored drinks, and smoking.Avoid acidic foods that may damage tooth enamel. Dentists advise waiting about half an hour after eating before brushing your teeth, because brushing acid on your teeth may harm them Teeth whitening methods? There are many methods used in dental clinics for whitening, and the choice of method depends on the person\u2019s choice and the strength of his gums and teeth. Teeth whitening with hydrogen peroxide2. Laser teeth whitening\u00a03. Teeth whitening using Zoom technology4. Teeth whitening with braces5. Composite teeth whitening6. Teeth whitening with fillings7. Bleach molds Alvising Facing addresses many problems, the most important of which it addresses are: Teeth discolourationSpaces between teethEroded teethBroken or cracked teeth.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-3598","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/pages\/3598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":34,"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/pages\/3598\/revisions"}],"predecessor-version":[{"id":5647,"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/pages\/3598\/revisions\/5647"}],"wp:attachment":[{"href":"https:\/\/smilejo.com\/en\/wp-json\/wp\/v2\/media?parent=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}